Trainers running shoes

At Fitness Training Specialists we provide you with the opportunity to change your body, your mind and your life. We focus on the physical, social, emotional and mental well-being of each individual or group.

Fitness Training Specialists is a small personal training company run by a fully qualified fitness instructor. We are based in Brighton, but are happy to travel to clients in other areas of Sussex including Worthing, Lewes, Newhaven, Burgess Hill, Shoreham, Haywards Heath and other surrounding areas.

Why Us?

  • Home, park, beach, gym: location is up to you
  • All programmes are tailor made to each person
  • We work within your likes and dislikes
  • We fit in with your current lifestyle commitments
  • Training will be enjoyable and varied
  • Qualified to Advanced Instructor Level 3
  • Member of the Register of Exercise Professionals